Peter McGraw

I host solo.

Solo Thoughts 16: Are You the Hero in Your Life’s Story?

Solo Thoughts 16: Are You the Hero in Your Life’s Story? SOLO | Hero

  Peter McGraw reflects on the question, “Are you the hero in your life’s story?” After announcing a more spontaneous podcast release schedule, Peter dives into the idea of being the active protagonist in one’s life. Using the Hero’s Journey and Virgin’s Promise as frameworks, he unpacks the ways we can break free from domestication—society’s […]

An open letter to my students: Are you the hero in your life’s story?

Dear Students, In previous letters, I asked you to read, write, never surrender, and create more. In this one, I ask: Are you the hero in your life’s story? Few stories have captured the imagination of readers across generations quite like James Thurber’s The Secret Life of Walter Mitty. Published in 1939, the story is […]

Romance and Love as a Solo

Romance and Love as a Solo SOLO | Heather Newman | Romance

  How do you embrace romance while living a solo life? In this episode, Peter McGraw is joined by two special guests who crave romance without compromising their independence. They discuss navigating the complexities of love and dating, balancing autonomy with romantic desire and rethinking traditional relationship models. What do you think? Join the Solo […]

A Party Of One

A Party Of One SOLO | Meghan Keane | Party Of One

  Peter McGraw talks with Meghan Keane, the founder and managing producer of NPR’s Life Kit and author of the new book Party of One. They discuss the empowering message of being your own soulmate and navigating a world full of societal expectations. Meghan shares insights from her journey and advice for the mental and […]

TEDxBoulder Recap: Stop Telling Single People To Get Married

TEDxBoulder Recap: Stop Telling Single People To Get Married SOLO | Mary Dham | Get Married

  Join Peter McGraw, fresh off his TEDxBoulder talk “Stop Telling Single People to Get Married,” as he sits down with Mary Dahm in the Solo Studio. They preview the talk, explore the process of crafting and delivering it, and share behind-the-scenes insights, including the challenges of speaking to a large, live audience. — Listen […]

Aging Single #8: Family Love Letter

Aging Single #8: Family Love Letter SOLO | Todd Engmann | Love Letter

  We continue the Solo series on aging, retiring, and dying single by continuing our exploration of end-of-life issues. Financial advisor Todd Engmann joins Peter McGraw to discuss the “Family Love Letter” – a tool designed to help organize and communicate vital information to loved ones in case of incapacity or death. We explore how […]

Coping with Loneliness

Coping with Loneliness SOLO | Janice Formichella | Loneliness

  In this episode of Solo, Peter McGraw talks to Janice Formichella, a breakup coach and member of the Solo community, about the challenge of loneliness. Together, they explore the complex nature of loneliness—whether social or romantic—and practical strategies to combat it. Whether you’re navigating the end of a relationship or simply seeking to better […]

Aging Single #7: Advance Directives For End-Of-Life

Aging Single #7: Advance Directives For End-Of-Life SOLO | Teri Ashley | End-Of-Life

  In this heartfelt episode, Peter McGraw explores the challenging yet crucial topic of end-of-life planning for Solos with Teri Ashley, a certified advance care planning specialist and hospice volunteer. Teri shares her deeply personal journey that led her to start Mindful Endings, which is dedicated to informing and empowering individuals to make thoughtful end-of-life […]