Five Years (a cracked tongue of reinvention) Since Warsaw, I’ve played with heavy metal. Boxed in foreign gyms where emotion was the only instruction— and everyone heard me breathe. I left notes for ghosts. Folded fears like napkins, abandoned them in cafés— confessions I never wanted back. I slipped the handcuffs of men who smile […]
Peter McGraw
I host solo.
Meditations For (Single) Mortals
What if the key to a remarkable life isn’t doing more—but doing less, better? In this episode, Peter McGraw welcomes author Oliver Burkeman to explore themes from his latest book Meditations for Mortals. They dive into the beauty of limits, the folly of perfectionism, and why embracing imperfection might be the most productive thing […]
Did The Covid Pandemic Fuel The Solo Movement?
Peter McGraw is joined by Mary Dahm and Shane Mauss to reflect on how the pandemic disrupted everything—and unexpectedly liberated Solos. From lockdown revelations to pandemic breakups, we explore how COVID accelerated a shift toward independence, self-reliance, and living a life off the relationship escalator. — Listen to Episode #242 here Did The […]
Uncollared
Uncollared (Genesis in Seven Blows) 1. The Naming They praised Pete. The quick study. Good boy. Peter came later, burning the name tag. Sovereign. Feral. 2. The Survival Years Pete asked for permission, bent for approval. He learned to shrink into sharp-cornered systems, smiling on cue. Fed him scraps and starved his instinct. Safety—a kind […]
Are You A Lone Wolf?
Are you a lone wolf? Live from the HiFi Homestead, Peter McGraw is joined by his good friend—comedian, science communicator, and self-professed lone wolf—Shane Mauss, for a deep dive into solitude, survival, and the myths we tell about ourselves. — Listen to Episode #241 here Are You A Lone Wolf? Introducing Fellow Lone […]
Friend Breakups
Everyone talks about romantic breakups—but what about breaking up with a friend? In this episode, Peter McGraw is joined in the Solo Studio by two community favorites: the perceptive and passionate Janice Formichella and the Solo OG Julie Nirvelli. Together, they dive into the often-overlooked world of friend breakups—why they happen, how to navigate […]
Single Living in a Financial World Built for Two
Tax Day highlights the costs of single living – but demographics are forcing financial change This article appears in The Conversation. Reposting it here. Tax Day is right around the corner – an annual reminder that without the option to file jointly, singles pay more per dollar earned than married people. Tax advantages are just one of over 1,000 […]
Relationship Design (Again)
In this re-release of a popular episode, Peter McGraw welcomes Jessalyn Dean into the Solo Studio for a deep dive into Relationship Design—the art of co-creating intentional, customized relationships that truly work for you. Instead of following default scripts, Relationship Design encourages open communication, mutual agreements, and regular check-ins to ensure relationships remain fulfilling […]